Chill Check-in

This check-in is designed to give you a feel for where you currently stand. It’s not a diagnosis, and it doesn’t come with any medical claims or guarantees. Think of it as a vibe-check, not a verdict.

Your result is an indication, not a prescription. It simply reflects how likely Chill could support you right now, based on how you’ve been feeling lately.

Let it guide you, not define you.

(And as always, if you’re dealing with anything medical or mental-health related, speak to a professional first.)

Now, ready to meet your inner state?

Like a monk: calm, grounded, phone off.
It’s a scroll-and-snooze situation.
Running late and inhaling coffee.
Chaos. Just chaos.
I’m asleep in under 10 minutes.
Sometimes, but I manage.
It’s a regular thing.
My brain turns into a DJ set at 2AM.
Steady and focused.
Occasionally distracted.
Juggling a bit too much.
One more “ping” and I’ll combust.
I stay cool like a cucumber.
Bit of tension, but manageable.
Shoulders up to my ears by lunchtime.
I clench, pace, and forget how to breathe.
Rarely, I’m pretty good with stimulation.
Occasionally need a quiet moment.
Most days I crave silence.
Sensory overload is my default setting.